welcome to grind distance training

ADAPT.OVERCOME.IMPROVE.


JOIN GRIND DISTANCE TRAINING TODAY!

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WHAT IS GDT?

Grind Distance Training is a interactive virtual training workout, designed to improve your ball handling, speed, strength, lateral quickness, vertical leap, endurance & so much more!

HOW DOES IT WORK?

Grind Distance Training puts our trainers in the room with you, live streaming through your smartphone, tablet, laptop, or even your TV. We utilize Zoom & other video call platforms to cater to your personalized training lessons.  

WHAT BENEFITS WILL I GET FROM GDT?

Grind Distance Training is a fun & unique way for you to work on your skills, stay active, in shape & most importantly keep your mind in a healthy space from the safety & comfort of your own home. 

WHAT TYPE OF EQUIPMENT WILL I NEED?

We utilize, basketballs, cones, free weights, a jump rope, a medicine ball, a tennis ball, a resistance band, a agility ladder & a yoga mat.


*DO NOT WORRY IF YOU DO NOT HAVE ALL TRAINING EQUIPMENT. WE WILL CUSTOMIZE YOUR TRAINING LESSONS TO WHAT YOU HAVE & YOU WILL RECEIVE A GREAT WORKOUT!

HOW MUCH WILL THIS COST ME?

We offer a number of affordable training packages & specials. Our mission is to help you improve your game, health & fitness at a afforadble price. Leave your information below & we will send you more information on pricing and scheduling.

DO YOU OFFER GROUP TRAINING?

Absolutely!

If you have another friend or family member that would like to train with you they are more than welcome. Leave your information below & we will send you more information on group training.

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